| STR3AMUP! PC tool for streaming biometrics |
No |
| Multi-frequency Positioning |
Yes |
| 3-axis compass with HSI (horizontal situation indicator) |
No |
| Touch and/or button lock |
Yes |
| Preloaded ski resort maps |
No |
| Wind speed and direction (requires connection to the golf app) |
Yes |
| Live Event Sharing |
No |
| Sleep |
Yes (Advanced) |
| Green Contours (with Garmin Golf membership) |
Yes |
| Battery Saver - customisable low power watch |
No |
| Swing Tempo |
Yes |
| Plays and controls watch music |
Yes |
| APNOEA mode |
No |
| Ground contact time and balance |
No |
| Density altitude calculator |
No |
| Critical swim speed |
No |
| Training load focus |
Yes |
| Compatible with Varia Vision™ (head-mounted display) |
No |
| HR Alerts |
Yes |
| Training Effect (Anaerobic) |
Yes |
| Abnormal Heart Rate Alerts |
Yes (high and low) |
| Easy break planning |
No |
| Vertical speed |
No |
| Lactate threshold |
No |
| Workout tutorials |
No |
| Number of transmitters supported |
No |
| MTB Grit & Flow |
No |
| Customisable screen(s) |
Yes |
| Configurable lap alerts |
Yes |
| Incident Detection during select activities |
Yes |
| Physio TrueUp |
Yes |
| Customisable alerts |
Yes |
| NEXRAD on moving map |
No |
| Back to start |
No |
| Vertical oscillation and ratio |
No |
| Altimeter with adjustable baro setting |
No |
| Physical Size |
47 x 47 x 13.4 mm
Fits wrists with a circumference of 130-205 mm |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) |
Yes |
| Live Delta Time |
No |
| Automatic altitude adjustment |
No |
| Bezel Material |
Ceramic |
| Hazards and course targets |
Yes |
| Truck Driver Workouts |
No |
| TruSwing™ compatible |
Yes |
| UltraTrac mode |
No |
| VO2 Max (Trail Run) |
Yes |
| Up Ahead |
No |
| Preloaded race tracks |
No |
| Pulse Ox Blood Oxygen Saturation Monitor |
Yes |
| Relaxation Breathing Timer |
Yes |
| HR Max |
Yes |
| In Case of Emergency (I.C.E.) |
No |
| Gas Time Remaining |
No |
| Water Rating |
5 ATM |
| Subwave™ Support |
No |
| Audible Alerts |
No |
| Colour Display |
Yes |
| Multiple Bike Profiles |
No |
| Rest Timer |
No |
| Wrist-based Heart Rate (constant, every second) |
Yes |
| Find My Phone |
Yes |
| PrePass weigh station notifications and bypass decisions |
No |
| Stride Length (real time) |
No |
| Bike lap and lap maximum power (with power sensor) |
No |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
No |
| Training Effect |
Yes |
| Spectator Messaging |
No |
| Advanced Workouts |
Yes |
| Charging Method |
Garmin proprietary plug charger |
| Trendline™ Popularity Routing |
No |
| Strava Live Segments |
No |
| Boundary Enter/Exit |
No |
| Training Readiness |
No |
| Timer |
Yes |
| Courses |
No |
| Respiration Rate (During Exercise) |
Yoga and breathwork only |
| Wirelessly receive flight plans from Garmin Pilot™ |
No |
| Intensity Minutes |
Yes |
| Interval Training |
Yes |
| MOS & Meteogram |
No |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
Yes |
| Compatible with Garmin Connect™ Mobile |
Yes |
| Touchscreen |
Yes |
| Virtual Starting Line |
No |
| PRELOADED TOPOGRAPHIC MAPS |
No |
| Sun and Moon Information |
No |
| Automatically saves dive entry and exit locations |
No |
| Power Guide |
No |
| HRV Stress Test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) |
No |
| Sight 'N Go |
No |
| Location Tracking |
No |
| Pulse Ox Blood Oxygen Saturation |
Yes (spot-check and optionally in sleep) |
| Projected Waypoint |
No |
| Breadcrumb Trail in real time |
No |
| Customisable Activity Profiles |
No |
| Auto Start/End Dive |
No |
| REFERENCE POINT |
No |
| SatIQ™ Technology |
Yes |
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) |
Yes |
| Cadence (provides real-time number of steps per minute) |
Yes |
| Controls Smartphone Music |
Yes |
| Power Meter Compatible |
No |
| LED Flashlight |
No |
| Improved Recovery Time |
Yes |
| APNOEA Hunt Mode |
No |
| 60-Minute Activity Goal |
No |
| Multi-Sport |
No |
| Chores |
No |
| Moving Map with aviation airports, navaids, roads, bodies of water and more |
No |
| Point-to-point Navigation |
No |
| Anchor Alarm |
No |
| Gauge Mode |
No |
| PacePro™ Pacing Strategies |
Yes |
| Course- and Weather-specific Race Predictor |
No |
| Yardage to Layups/Doglegs |
Yes |
| TAF (Terminal Aerodrome Forecast) |
No |
| Auto Pause® |
Yes |
| Running Dynamics |
No |
| Esports Activity |
No |
| Full Vector Map |
Yes |
| Body Battery™ Energy Monitor |
Yes |
| BLUETOOTH Phone Calling and Voice Assistant Support |
No |
| Accelerometer |
Yes |
| Recovery Time |
Yes |
| Drill Logging (pool swim only) |
No |
| Preloaded with 43,000 Courses Worldwide |
Yes |
| Track Timer |
No |
| Strap Material |
Silicone |
| Jet Lag Adviser |
Yes |
| Race App |
No |
| Round Timer/Odometer |
Yes |
| Smart Trainer Control |
No |
| Heat and Altitude Acclimation |
No |
| Cardio Workouts |
Yes |
| Connected GPS |
No |
| Performance Condition |
No |
| Galileo |
Yes |
| Distance Travelled |
Yes |
| Manual Lap |
Yes |
| GPS-based Distance, Time and Pace |
Yes |
| Text Messaging |
No |
| Realtime Stamina |
No |
| Running Power |
No |
| Nitrox Support |
No |
| Assistance |
Yes |
| Race Predictor |
No |
| Stealth Mode |
No |
| Pairs with Garmin Golf App |
Yes |
| Auto Lap Splits |
No |
| "Repeat On" Rest Timer (pool swim only) |
No |
| Pilates Workouts |
Yes |
| GPS Coordinates |
No |
| Lap Time Repeatability Score (LTR) |
No |
| Air Integration |
No |
| Audio Prompts |
No |
| Auto CourseView Updates |
Yes |
| Downloadable Training Plans |
Yes |
| Stocks |
Yes |
| Measures Shot Distance (calculates exact yardage for shots from anywhere on course) |
Yes |
| Run/Walk/Stand Detection |
No |
| Closed Circuit Rebreather (CCR) |
No |
| Heart Rate from External HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) |
No |
| Compatible with Varia™ Radar (rear-facing radar) |
No |
| Task Timers (2, 5, 10, 15, 20 and 30 minutes) |
No |
| Pool Swim Workouts |
No |
| Assistance Plus |
No |
| Multi-gas Mode |
No |
| Music Storage |
Yes |
| Race an Activity |
No |
| KILL SWITCH |
No |
| Hot Keys |
No |
| Single-gas Mode |
No |
| Activity History on Watch |
Yes |
| On-Screen Workout Animations |
Yes |
| Auto Max HR |
Yes |
| Daily Suggested Workouts |
No |
| Foot Pod Capable |
Yes |
| Compatible with Vector™ and Rally™ (power meters) |
No |
| Phone-free Text Messaging |
No |
| Tournament Legal |
Yes (with Tournament Mode enabled) |
| Incident Detection Alert on Phone for Wearables |
Yes |
| Race an Activity |
No |
| Finish Time |
No |
| Elevation Profile |
No |
| PlaysLike Distance |
Yes |
| Aviation Alerts |
No |
| Virtual Partner |
Yes |
| VO2 Max (Run) |
Yes |
| Relaxation Reminders |
Yes |
| Reminder Alerts |
No |
| Wind Meter Compatible |
No |
| Race Glance/Widget |
No |
| Training Load |
Yes |
| Chronograph |
No |
| Available Gym Activity Profiles |
Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork |
| Ambient Light Sensor |
Yes |
| Touch-targeting (touch target on display to see the distance to any point) |
Yes |
| Stroke Type Detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
Yes |
| Garmin ECG App |
No |
| In-flight Pulse Ox |
No |
| Yardage to F/M/B (distance to front, middle and back of green) |
Yes |
| Calendar |
Yes |
| Barometric Altimeter |
Yes |
| Unlock New Step Icons |
No |
| On-device Connect IQ™ Store |
Yes |
| Weather |
Yes |
| Auto Lap® |
Yes |
| Sunrise/Sunset Times |
Yes |
| Tides Glance |
No |
| Pacing Alerts (pool swim only) |
No |
| Floors Climbed |
Yes |
| Respiration Rate (24x7) |
Yes |
| Gas Consumption Rate |
No |
| HRR |
Yes |
| Ballistics Solver |
No |
| On-Screen Workout Muscle Map |
Yes |
| AUTO REST |
No |
| Basic Rest Timer (up from 0) (pool swim only) |
Yes |
| Available Outdoor Recreation Profiles |
Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing |
| TracBack® |
No |
| Advanced Cycling Dynamics |
No |
| Handicap Scoring |
Yes |
| Primary Benefit (Training Effect Labels) |
Yes |
| HR Zones |
Yes |
| Auto Rest (pool swim only) |
No |
| Stat Tracking (strokes, putts per round, greens and fairways hit) |
Yes |
| Connectivity |
Bluetooth®, ANT+, Wi-Fi® |
| Improved Interval (includes open repeats, intervals data page, rest screen and auto detection) |
No |
| Sleep Score and Insights |
Yes |
| Custom Targets |
Yes |
| Downloadable Cartography Support |
No |
| Available Run Profiles |
Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Virtual Running, Trail Running |
| Run Workouts |
Yes |
| Stopwatch |
Yes |
| Worldwide Airport Database(s) |
No |
| Waypoint Information Page |
No |
| GPS Speed and Distance |
Yes |
| Round-trip Course Creator (running/cycling) |
No |
| Area Calculation |
No |
| Find My Watch |
Yes |
| Automatic Club Tracking Compatible (requires accessory) |
Yes |
| Connext Avionics Connectivity |
No |
| Preloaded Road and Trail Maps |
No |
| Built-in Speaker/Microphone |
No |
| Rest Timer (Ultra Run only) |
No |
| Unified Training Status |
No |
| VIRB® Camera Remote |
No |
| Smartphone Compatibility |
iPhone®, Android™ |
| Dual Grid Coordinates |
No |
| HRM Running Pace and Distance |
No |
| Expedition GPS Activity |
No |
| TrueUp™ |
Yes |
| Morning Report |
Yes |
| Multiple Time Zones with Zulu/UTC |
No |
| Trimix Support |
No |
| Compatible with Varia™ Lights |
No |
| Two-way Voice Calls |
No |
| Thermometer |
No |
| Hydration |
Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Alarm Clock |
Yes |
| Group LiveTrack |
No |
| Gyroscope |
Yes |
| Underwater Wrist-based Heart Rate |
Yes |
| Countdown Start |
No |
| Health Snapshot |
Yes |
| ClimbPro™ Ascent Planner |
No |
| Truck Plaza Loyalty Programs |
No |
| Night Vision Mode |
No |
| Available Swim Profiles |
Pool Swimming |
| Tempo Training |
Yes |
| Power Modes - customisable in-activity battery settings |
No |
| Move IQ™ |
Yes |
| Speed and Cadence Sensor Support (w/sensor) |
Yes |
| Do Not Disturb/School Mode |
No |
| Garmin Elevate™ Wrist Heart Rate Monitor |
Yes |
| Tides |
No |
| GLONASS |
Yes |
| Smart Notifications |
Yes |
| Garmin Pay™ |
Yes |
| HRV Status |
Yes |
| Automatic Daylight Saving Time |
Yes |
| Yoga Workouts |
Yes |
| Depth Sensor |
No |
| Time/Date |
Yes |
| Sync Dive Log to Garmin Dive™ Mobile App |
No |
| Rewards (coins) |
No |
| VIRTUAL CADDIE |
Yes |
| Calories Burned |
Yes |
| Toe-to-Toe™ Challenges App |
Yes (optional Connect IQ app) |
| Garmin Live Segments |
No |
| HR Broadcast (broadcasts HR data over ANT+™ to paired devices) |
Yes |
| Fly Activity Emergency Mode |
No |
| Total Ascent/Descent |
No |
| Auto Multisport Activities |
No |
| Last Race Summary |
No |
| Garmin Cycle Map (routable cycling-specific street map) |
No |
| Power Curve and FTP Workouts |
No |
| PinPointer |
Yes |
| Step Counter |
Yes |
| METAR (Meteorological Aerodrome Report) |
No |
| Quick Release Bands |
No |
| Trail Run Auto Climb |
No |
| Barometric Trend Indicator with Storm Alert |
No |
| Automatic Rep Counting |
Yes |
| LiveTrack |
Yes |
| HR Calories |
Yes |
| Grade-adjusted Pace |
No |
| Tides |
No |
| Time and Distance Alerts |
Yes |
| Garmin Connect™ Challenges App |
Yes (optional Connect IQ app) |
| XERO™ Locations |
No |
| All-day Stress |
Yes |
| Tack Assist Mode |
No |
| Compatible with dēzl™ OTR Truck Navigators |
No |
| Worldwide NAVAID and Intersection Database(s) |
No |
| Available Cycling Profiles |
Biking, Indoor Biking, Mountain Biking, eBike, eMTB, Road Bike, Bike Commute |
| HIIT Workouts |
Yes |
| Future Elevation Plot |
No |
| QuickFit™ Watch Band Compatible |
Yes (22 mm) |
| Games |
No |
| Orienteering |
No |
| Text Response/Reject Phone Call with Text (Android™ only) |
Yes |
| Around Me Mode |
No |
| Realtime Settings Sync with Garmin Connect™ Mobile |
Yes |
| Hunt/Fish Calendar |
No |
| Course Guidance |
No |
| GPS Time Sync |
Yes |
| Countdown Timer |
No |
| Auto Scroll |
Yes |
| Analogue Hands |
No |
| Compass |
Yes |
| Digital Scorecard |
Yes |
| Lens Material |
Corning® Gorilla® Glass 3 |
| NextFork™ Navigation |
No |
| Green View with Manual Pin Position |
Yes |
| Strength Workouts |
Yes |
| Distance to Destination |
No |
| Voice Messaging |
No |
| Women's Health |
Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Training Status |
Yes |
| Pool Swim Metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
Yes |
| Daily Resting Heart Rate |
Yes |
| Auto Goal (learns your activity level and assigns a daily step goal) |
Yes |
| Garmin AutoShot™ |
Yes |
| Fitness Age |
Yes |
| FTP (Functional Threshold Power) |
No |
| Dive Ascent/Descent Rate Indicator |
No |
| Built-in Barometer and Tide Tables |
No |
