| STR3AMUP! PC tool for streaming biometrics |
No |
| Multi-frequency Positioning |
Yes |
| 3-axis compass with HSI (horizontal situation indicator) |
No |
| Touch and/or button lock |
Yes |
| Preloaded ski resort maps |
No |
| Wind speed and direction (requires connection to the golf app) |
Yes |
| Live Event Sharing |
No |
| Sleep |
Yes (Advanced) |
| Green Contours (with Garmin Golf membership) |
Yes |
| Battery Saver - customisable low power watch |
No |
| Swing Tempo |
Yes |
| Plays and controls watch music |
Yes |
| APNOEA mode |
No |
| Ground contact time and balance |
No |
| Density altitude calculator |
No |
| Critical swim speed |
No |
| Training load focus |
Yes |
| Compatible with Varia Vision™ (head-mounted display) |
No |
| HR Alerts |
Yes |
| Training Effect (Anaerobic) |
Yes |
| Abnormal Heart Rate Alerts |
Yes (high and low) |
| Easy break planning |
No |
| Vertical speed |
No |
| Lactate threshold |
No |
| Workout tutorials |
No |
| Number of transmitters supported |
No |
| MTB Grit & Flow |
No |
| Customisable screen(s) |
Yes |
| Configurable lap alerts |
Yes |
| Incident Detection during select activities |
Yes |
| Physio TrueUp |
Yes |
| Customisable alerts |
Yes |
| NEXRAD on moving map |
No |
| Back to start |
No |
| Vertical oscillation and ratio |
No |
| Altimeter with adjustable baro setting |
No |
| Physical size |
42 x 42 x 12.6 mm
Fits wrists with a circumference of 115-185 mm
|
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) |
Yes |
| Live Delta Time |
No |
| Automatic altitude adjustment |
No |
| Bezel material |
Ceramic |
| Hazards and course targets |
Yes |
| Truck driver workouts |
No |
| TruSwing™ compatible |
Yes |
| UltraTrac mode |
No |
| VO2 Max (Trail Run) |
Yes |
| Up Ahead |
No |
| Preloaded race tracks |
No |
| Pulse Ox Blood Oxygen Saturation Monitor |
Yes |
| Relaxation Breathing Timer |
Yes |
| HR Max |
Yes |
| In Case of Emergency (I.C.E.) |
No |
| Gas time remaining |
No |
| Water rating |
5 ATM |
| Subwave™ Support |
No |
| Audible alerts |
No |
| Colour display |
Yes |
| Multiple bike profiles |
No |
| Rest timer |
No |
| Wrist-based heart rate (constant, every second) |
Yes |
| Find my phone |
Yes |
| PrePass weigh station notifications and bypass decisions |
No |
| Stride length (real time) |
No |
| Bike lap and lap maximum power (with power sensor) |
No |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
No |
| Training Effect |
Yes |
| Spectator messaging |
No |
| Advanced workouts |
Yes |
| Charging method |
Garmin proprietary plug charger |
| Trendline™ Popularity Routing |
No |
| Strava Live Segments |
No |
| Boundary enter/exit |
No |
| Training Readiness |
No |
| Timer |
Yes |
| Courses |
No |
| Respiration Rate (During Exercise) |
Yoga and breathwork only |
| Wirelessly receive flight plans from Garmin Pilot™ |
No |
| Intensity minutes |
Yes |
| Interval training |
Yes |
| MOS & Meteogram |
No |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
Yes |
| Compatible with Garmin Connect™ Mobile |
Yes |
| Touchscreen |
Yes |
| Virtual starting line |
No |
| PRELOADED TOPOGRAPHIC MAPS |
No |
| Sun and moon information |
No |
| Automatically saves dive entry and exit locations |
No |
| Power guide |
No |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) |
No |
| Sight 'N Go |
No |
| Location tracking |
No |
| Pulse Ox Blood Oxygen Saturation |
Yes (spot-check and optionally in sleep) |
| Projected waypoint |
No |
| Breadcrumb trail in real time |
No |
| Customisable activity profiles |
No |
| Auto start/end dive |
No |
| REFERENCE POINT |
No |
| SatIQ™ Technology |
Yes |
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) |
Yes |
| Cadence (provides real-time number of steps per minute) |
Yes |
| Controls smartphone music |
Yes |
| Power meter compatible |
No |
| LED flashlight |
No |
| Improved Recovery Time |
Yes |
| APNOEA hunt mode |
No |
| 60-minute activity goal |
No |
| Multi-sport |
No |
| Chores |
No |
| Moving Map with aviation airports, navaids, roads, bodies of water and more |
No |
| Point-to-point navigation |
No |
| Anchor Alarm |
No |
| Gauge mode |
No |
| PacePro™ Pacing Strategies |
Yes |
| Course- and weather-specific race predictor |
No |
| Yardage to layups/doglegs |
Yes |
| TAF (Terminal Aerodrome Forecast) |
No |
| Auto Pause® |
Yes |
| Running dynamics |
No |
| Esports Activity |
No |
| Full vector map |
Yes |
| Body Battery™ Energy Monitor |
Yes |
| BLUETOOTH phone calling and voice assistant support |
No |
| Accelerometer |
Yes |
| Recovery Time |
Yes |
| Drill logging (pool swim only) |
No |
| Preloaded with 43,000 courses worldwide |
Yes |
| Track timer |
No |
| Strap material |
Silicone
|
| Jet lag adviser |
Yes |
| Race App |
No |
| Round timer/odometer |
Yes |
| Smart trainer control |
No |
| Heat and Altitude Acclimation |
No |
| Cardio workouts |
Yes |
| Connected GPS |
No |
| Performance condition |
No |
| Galileo |
Yes |
| Distance travelled |
Yes |
| Manual lap |
Yes |
| GPS-based distance, time and pace |
Yes |
| Text messaging |
No |
| Realtime Stamina |
No |
| Running power |
No |
| Nitrox support |
No |
| Assistance |
Yes |
| Race predictor |
No |
| Stealth mode |
No |
| Pairs with Garmin Golf app |
Yes |
| Auto lap splits |
No |
| "Repeat on" rest timer (pool swim only) |
No |
| Pilates workouts |
Yes |
| GPS coordinates |
No |
| Lap Time Repeatability Score (LTR) |
No |
| Air integration |
No |
| Audio prompts |
No |
| Auto CourseView updates |
Yes |
| Downloadable training plans |
Yes |
| Stocks |
Yes |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) |
Yes |
| Run/Walk/Stand detection |
No |
| Closed Circuit Rebreather (CCR) |
No |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) |
No |
| Compatible with Varia™ radar (rear-facing radar) |
No |
| Task timers (2, 5, 10, 15, 20 and 30 minutes) |
No |
| Pool swim workouts |
No |
| Assistance Plus |
No |
| Multi-gas mode |
No |
| Music storage |
Yes |
| Race an activity |
No |
| KILL SWITCH |
No |
| Hot keys |
No |
| Single-gas mode |
No |
| Activity history on watch |
Yes |
| On-screen workout animations |
Yes |
| Auto Max HR |
Yes |
| Daily Suggested Workouts |
No |
| Foot pod capable |
Yes |
| Compatible with Vector™ and Rally™ (power meters) |
No |
| Phone-free text messaging |
No |
| Tournament legal |
Yes (with Tournament Mode enabled) |
| Incident detection alert on phone for wearables |
Yes |
| Race an activity |
No |
| Finish time |
No |
| Elevation profile |
No |
| PlaysLike distance |
Yes |
| Aviation Alerts |
No |
| Virtual partner |
Yes |
| VO2 Max (Run) |
Yes |
| Relaxation reminders |
Yes |
| Reminder alerts |
No |
| Wind meter compatible |
No |
| Race glance/widget |
No |
| Training Load |
Yes |
| Chronograph |
No |
| Available gym activity profiles |
Strength, Cardio, HIIT and Elliptical Training, Stair Stepping,, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
|
| Ambient light sensor |
Yes |
| Touch-targeting (touch target on display to see the distance to any point) |
Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
Yes |
| Garmin ECG App |
No |
| In-flight Pulse Ox |
No |
| Yardage to F/M/B (distance to front, middle and back of green) |
Yes |
| Calendar |
Yes |
| Barometric altimeter |
Yes |
| Unlock new step icons |
No |
| On-device Connect IQ™ Store |
Yes |
| Weather |
Yes |
| Auto Lap® |
Yes |
| Sunrise/sunset times |
Yes |
| Tides Glance |
No |
| Pacing alerts (pool swim only) |
No |
| Floors climbed |
Yes |
| Respiration Rate (24x7) |
Yes |
| Gas consumption rate |
No |
| HRR |
Yes |
| Ballistics solver |
No |
| On-Screen Workout Muscle Map |
Yes |
| AUTO REST |
No |
| Basic rest timer (up from 0) (pool swim only) |
Yes |
| Available outdoor recreation profiles |
Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing
|
| TracBack® |
No |
| Advanced cycling dynamics |
No |
| Handicap scoring |
Yes |
| Primary benefit (Training Effect labels) |
Yes |
| HR Zones |
Yes |
| Auto rest (pool swim only) |
No |
| Stat tracking (strokes, putts per round, greens and fairways hit) |
Yes |
| Connectivity |
Bluetooth®, ANT ®, Wi-Fi®
|
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) |
No |
| Sleep Score and Insights |
Yes |
| Custom targets |
Yes |
| Downloadable cartography support |
No |
| Available run profiles |
Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Virtual Running, Trail Running
|
| Run workouts |
Yes |
| Stopwatch |
Yes |
| Worldwide airport database(s) |
No |
| Waypoint information page |
No |
| GPS speed and distance |
Yes |
| Round-trip course creator (running/cycling) |
No |
| Area calculation |
No |
| Find my watch |
Yes |
| Automatic club tracking compatible (requires accessory) |
Yes |
| Connext avionics connectivity |
No |
| Preloaded road and trail maps |
No |
| Built-in speaker/microphone |
No |
| Rest Timer (Ultra Run only) |
No |
| Unified training status |
No |
| VIRB® camera remote |
No |
| Smartphone compatibility |
iPhone®, Android™
|
| Dual grid coordinates |
No |
| HRM running pace and distance |
No |
| Expedition GPS Activity |
No |
| TrueUp™ |
Yes |
| Morning report |
Yes |
| Multiple time zones with Zulu/UTC |
No |
| Trimix support |
No |
| Compatible with Varia™ lights |
No |
| Two-way voice calls |
No |
| Thermometer |
No |
| Hydration |
Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Alarm clock |
Yes |
| Group LiveTrack |
No |
| Gyroscope |
Yes |
| Underwater wrist-based heart rate |
Yes |
| Countdown start |
No |
| Health Snapshot |
Yes |
| ClimbPro™ ascent planner |
No |
| Truck plaza loyalty programs |
No |
| Night vision mode |
No |
| Available swim profiles |
Pool Swimming
|
| Tempo Training |
Yes |
| Power Modes - customisable in-activity battery settings |
No |
| Move IQ™ |
Yes |
| Speed and cadence sensor support (w/sensor) |
Yes |
| Do not disturb/School mode |
No |
| Garmin Elevate™ wrist heart rate monitor |
Yes |
| Tides |
No |
| GLONASS |
Yes |
| Smart Notifications |
Yes |
| Garmin Pay™ |
Yes |
| HRV Status |
Yes |
| Automatic daylight saving time |
Yes |
| Yoga workouts |
Yes |
| Depth sensor |
No |
| Time/date |
yes
|
| Sync dive log to Garmin Dive™ Mobile app |
No |
| Rewards (coins) |
No |
| VIRTUAL CADDIE |
Yes |
| Calories Burned |
Yes |
| Toe-to-Toe™ Challenges app |
Yes (optional Connect IQ app) |
| Garmin Live Segments |
No |
| HR Broadcast (broadcasts HR data over ANT ™ to paired devices) |
Yes |
| Fly activity emergency mode |
No |
| Total ascent/descent |
No |
| Auto multisport activities |
No |
| Last race summary |
No |
| Garmin cycle map (routable cycling-specific street map) |
No |
| Power curve and FTP workouts |
No |
| PinPointer |
Yes |
| Step counter |
Yes |
| METAR (Meteorological Aerodrome Report) |
No |
| Quick release bands |
No |
| Trail run auto climb |
No |
| Barometric trend indicator with storm alert |
No |
| Automatic rep counting |
Yes |
| LiveTrack |
Yes |
| HR Calories |
Yes |
| Grade-adjusted pace |
No |
| Tides |
No |
| Time and distance alerts |
Yes |
| Garmin Connect™ Challenges app |
Yes (optional Connect IQ app) |
| XERO™ Locations |
No |
| All-day Stress |
Yes |
| Tack assist mode |
No |
| Compatible with dēzl™ OTR truck navigators |
No |
| Worldwide NAVAID and Intersection database(s) |
No |
| Available cycling profiles |
Biking, Indoor Biking, Mountain Biking, eBike, eMTB, Road Bike, Bike Commute
|
| HIIT workouts |
Yes |
| Future elevation plot |
No |
| QuickFit™ watch band compatible |
yes (20 mm)
|
| Games |
No |
| Orienteering |
No |
| Text response/reject phone call with text (Android™ only) |
Yes |
| Around Me mode |
No |
| Realtime settings sync with Garmin Connect™ mobile |
Yes |
| Hunt/fish calendar |
No |
| Course guidance |
No |
| GPS time sync |
Yes |
| Countdown timer |
No |
| Auto scroll |
Yes |
| Analogue hands |
No |
| Compass |
Yes |
| Digital scorecard |
yes
|
| Lens material |
Corning® Gorilla® Glass 3 |
| NextFork™ navigation |
No |
| Green View with manual pin position |
Yes |
| Strength workouts |
Yes |
| Distance to destination |
No |
| Voice messaging |
No |
| Women's Health |
Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Training Status |
Yes |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
Yes |
| Daily Resting Heart Rate |
Yes |
| Auto goal (learns your activity level and assigns a daily step goal) |
Yes |
| Garmin AutoShot™ |
Yes |
| Fitness Age |
Yes |
| FTP (Functional threshold power) |
No |
| Dive ascent/descent rate indicator |
No |
| Built-in barometer and tide tables |
No |
